The 2 Cool Border Collies Go to the Gym Showing How to Build Strength with Balance Discs
This first video shows how duration is used when working with balance discs to help build strength. I consulted with and took and online class with Deborah Gross owner of Wizard of the Paws about how to build strength in the shoulders. As you can see these excellent exercises work the whole body and also build core strength, proprioception and balance.
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NEW VIDEO - FEBRUARY 2016
This video shows how one can get creative with balance discs and equipment used in agility. This is a plank that we used to train contacts. What we are focusing on is building core strength, proprioception, and balance work. Also due to Kaffee's age I want him to build strength in his hind end since he had an iliopsoas injury a few years ago. |
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In this next video, "SIT PRETTY TO TALL", What we are focusing on is building core strength, proprioception, and balance work. Also due to Kaffee's age I want him to build strength in his hind end since he had an iliopsoas injury a few years ago.